Therapy Specialties

Our approach to therapy is individualized, inspiring, and designed to nurture greater connection in your life.

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Therapy modalities
we specialize in

  • Cognitive Behavioral Therapy

  • EMDR

  • Emotionally Focused Therapy

  • Somatic/Body Based Therapy

  • Internal Family Systems

  • Spiritual Integration

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Individual Therapy

  • Trauma

  • Depression

  • Anxiety

  • Self-Esteem

  • Body Image & Disordered Eating

  • Grief & Loss

  • Life Transitions & Managing Stress

  • Divorce

  • Motherhood & Postpartum

  • Religion & Spirituality

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Couples Therapy

  • Emotional Distress

  • Communication

  • Infidelity

  • Marriage & Dating

  • Parenthood

  • Emotional Betrayal

  • Infertility and Pregnancy Loss

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Family Therapy

  • Parental Relationship Distress

  • Intergenerational Trauma

  • Attachment Wounds

  • Parent-Child Relationships

  • Communication with Adult Children

  • Grief & Loss

  • School Stressors